Dede has been a part of curating and rolling out some of the world’s most popular fitness programmes.
One of the leading international presenters & master trainers of Zumba, Club DanceFit , Flow, Barre & Pilates.
Dede has evolved her fitness training to align with the needs of her client community.
With a background in theatre, dance & Fitness choreographing many global Theatre productions, Dede is known for an injection and contagious energy in her training methods, changing the lives of her clients in the most fun way possible.
From helping you dance yourself fit, to choreographing for companies worldwide, her broad range of experience can help with a multi-faceted EMS experience like no other.
“Dance gave me the knowledge of knowing the body and its capabilities and as my career evolved, I have adapted that knowledge to the programmes I represent, I was introduced to EMS and soon became amazed at the results it can give to people of all levels of fitness not just for training purposes but also Injury rehabilitation”
Dede believes this method allows her busy clients to squeeze more results from her training sessions, with her supercharged workout’s
“People like that they’re getting their time back, and accomplishing the lean, healthy bodies they want”
Applying the foundational principals of Exercise, nutrition, Breath, Mindfulness, sleep and hydration have provided a roadmap to great success.
Things are about to get electric.